Eat Blog Talk | Megan Porta

In episode 650, Megan chats to Amy Roskelley about how a no-spend year changed her life and how we can implement the same strategy to reduce business costs and ultimately make more money. Amy Roskelley is the owner of the online nutrition resource, Health Beet. Health Beet is a resource for nutrition educators and families with a goal to improve their health through diet and exercise. Amy has a bachelor's degree in Community health from BYU and a Masters degree in Business from the University of Utah. Amy’s a certified personal trainer, published cookbook author, certified personal chef, NPC Competitor, and marathon runner. In this episode, you’ll learn how to identify which tools and services are essential for your business and why saving money now can improve the your life later. Key points discussed include: - Review your expenses regularly: Closely examine your monthly and annual business expenses to identify areas where you can cut costs without negatively impacting your operations. - Prioritize essentia