Katy Says With Katy Bowman

For more information on online courses in March 2025:Click here for "Is That Yoga Move Right For You?" And here for "Diastasis Recti and Beyond" --In this episode, Katy is talking about technology. Specifically where technology meets your head. No, not how technology affects mental health or how you think, but how it could be affecting the actual structure of your skull. Katy and her guests get into headphone dents, tech neck, and bone horns. Episode Overview:0:00:01 Welcome to the Move Your DNA podcast!0:00:31 Tech and Mental Health: How It Affects Your Head0:07:58 Discussing Head Dents0:11:56 The Dent Mystery: Seeking the Truth0:21:12 Importance of varied positioning for babies' development0:31:52 Strengthening tissues to handle increased load and shape changes0:32:33 The Horns Phenomenon and Click-Bait Headlines0:43:01 Natural selection and the success of sickle-shaped cells0:53:15 Navigating the Challenges of Screens in Schools0:57:56 Skeletal Development and Surgical Solutions0:59:20 The Addictive Nature