Katy Says With Katy Bowman
Ep 61 - Get a Grip!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:26:41
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Sinopsis
For more information on online courses in March 2025:Click here for "Is That Yoga Move Right For You?" And here for "Diastasis Recti and Beyond" --Studies reveal that millennials’ grip strength is 10% less than test subjects in the same age range 30 years ago. Cause for concern, or cause for setting the standards to a “new norm”? Is it because we’re not farming, or rather are we too good at thumb swiping? Katy does a quick double-take in this handy episode.