Katy Says With Katy Bowman
Ep 17 - Katy Bowman’s MovNat Vacation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:50:08
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Sinopsis
For more information on online courses in March 2025:Click here for "Is That Yoga Move Right For You?" And here for "Diastasis Recti and Beyond" --Ever wondered how Katy Bowman—hard-working biomechanist, writer, teacher and problem-solver—takes a break? Here’s a hint: it contains some seriously rugged natural movement, no screens and Erwan LeCorre. Sounds like fun to us! Join us as Katy shares her take on what makes for a good retreat and why scratchy, rough knees are worth your consideration.