Inspiring You With Henri Hebert

Mini Energy Update for Week of February 15-21:Spiritual Alignment, Energetic Self-Care, and TrustThe third week of February invites a deep reflection on your spiritual path, practices, and energetic well-being. This is a potent time to assess what is working, what is not, and where you may have neglected your energetic self-care. Discernment is key—not only in relationships and decisions but in the spiritual influences, habits, and routines you engage with. This is a week to take responsibility for your energetic hygiene, clearing away external distractions, unnecessary attachments, and any energy that does not belong to you.Spiritual self-care goes beyond meditation or ritual; it includes awareness of protection, energetic boundaries, and grounding practices. If you’ve been feeling uncentered or overwhelmed, this is your opportunity to recommit to a practice that truly nourishes and aligns you. Whether it’s grounding in nature, engaging in energy clearing, deepening your breathwork, or refining your daily ri