Exercise Is Health

Get Started With Muscle Activation Techniques® To Keep Your Muscles Strong & Functioning Well: https://www.matschaumburg.com Does your Achilles tendon ever feel tight or sore? Too often, the attempted remedies for Achilles issues focus only on the Achilles itself, leaving much to be desired in terms of pain and symptom relief. But, what if we told you that the symptoms in your Achilles aren’t actually indicative of an Achilles issue? Instead, almost every single Achilles issue is actually indicative of a muscle issue. On this week’s episode of the Exercise Is Health® podcast, we are exploring why this is, where the muscle issues may be stemming from, and what you can do about them. If you have ever had an Achilles issue that took longer than you wanted to resolve, this conversation is for you! There are simple things you can implement immediately to start getting to the root of any muscle issues that are creating your Achilles symptoms. Check out all the details in this week’s episode! Ready to schedule y