Nourishing The Mother

Motherhood has shaped you, stretched you, and asked more of you than you ever thought possible. But what happens when you wake up one day and realize… it’s not everything anymore? When the role that once defined you no longer fits in quite the same way?This episode is for the mother standing at the edge of change—the one who’s spent years devoted to raising her children, only to find herself coming up for air and wondering: What now?We’re diving into the shock of realizing you’ve changed, the grief of outgrowing old identities, and the quiet tension between who you were and who you’re becoming. We’ll talk about the parts of yourself you’ve given up, the ones you’re ready to reclaim, and the uncomfortable yet necessary question—do you need a season just for you?In this episode, we explore:* The unexpected shift when motherhood isn’t all-consuming anymore—and why it can feel unsettling.* The mix of relief and grief that comes with evolving beyond your old identity.* The push-pull between being present for your