New Books In Psychology

In this episode Dr. Karyne Messina, a New Books Network host, and Dr. Harry Gill discussed the negative effects of excessive screen time on young adults' mental health and development, emphasizing the importance of face-to-face interactions and shared experiences. They focused on Erik Erickson’s first phase of adulthood which is the Intimacy versus Isolation phase from neuroscience and psychoanalytic perspectives. Dr. Gill talked about the prefrontal cortex of our brains that continue to wire until age 25. This doesn’t happen in an optimal way when people are passively tuned into screens. He highlighted the importance of connecting with real people versus social media “friends.” He also said that humans are much more prone to isolate as opposed to being in intimate relationships which takes work. He added that meeting on a screen promotes pseudo intimacy that is not an adequate substitute for being with a real person. Dr. Messina discussed a study that found adults who spend 6 hours a day or more on social me