Transcend With Nat

In this episode, Nathaniel Sharratt discusses the challenges of navigating the overwhelming amount of information available today, particularly the negative news that can lead to emotional distress. He emphasizes the importance of focusing on what we can control, such as our attitude and personal actions, and encourages listeners to create positivity in their lives. Nat introduces the concept of 'psychic pollution' caused by constant exposure to distressing information and offers insights on how to mitigate its effects through compassion and connection with others. He advocates for a shift in perspective, urging individuals to see beyond differences and foster understanding and love in their interactions.Transcending: The Practice of Spiritual Living, Volume 2, available at https://www.amazon.com/dp/B0DT4YPQWCChapters00:00 Navigating Upset in Today's World04:53 Making the News Good09:36 Understanding Psychic Pollution11:44 Compassion and Connection19:47 Choosing Light Over Disturbance Get full access to Trans