New Books In Psychology

Why do our attempts to control uncertainty often leave us feeling more adrift? What if our greatest source of stress could become our deepest well of creativity? Drawing from neuroscience, psychology, and two decades of experience across advertising and venture capital, Dessy T. Levinson offers a radical reframing of how we relate to intensity. From Overwhelm to Flow: Sailing the Seas of Self with Courage, Meaning, and Resilience (Crate Mind, 2025) reveals how our nervous system actually processes complexity-and how understanding this transforms our relationship with uncertainty. Through intimate stories and cutting-edge research, the book introduces CRATE-a framework that combines cognitive insight with emotional intelligence to build lasting resilience. At its core, this book challenges our default response to overwhelm. Rather than trying to eliminate intensity or bypass emotion, we learn to welcome these experiences as portals to deeper understanding. Whether you're a founder navigating startup chaos, a