Deborah Kobylt Live

Health and wellness has been all the talk for decades now, and Adrienne Youdim, MD triple board certified physician, author, and Tedx Speaker, breaks down what people are hungry for, and how to achieve better balance in our daily lives. Often, it’s about simplicity. Adrienne wrote, “Hungry for More,” which explores what’s really eating at us, why we develop unhealthy habits, and how to break the cycle. She asks, “What are you hungry for? Love? Connection? Belonging?” We’ll talk about that, but also the mental drain so many are feeling now, whether it’s from world events, too much social media where we mindlessly scroll for hours, or for those of us in LA, the aftereffects from the fires here and the mental toll it’s taken on our health. I often wonder if we’ve lost our way, and what’s a simple and organic way to get back into balance. We’ll talk about that, too. Please join my conversion with Adrienne Youdim, MD, on all video and audio platforms of #DeborahKobyltLIVE, and invite your friends. I’m your host, #