Shamanism: A 21st Century Approach To Energy Medicine Podcast

Talking Stick Podcast, Episode 4 Episode Title: "Shamanic Secrets to Emotional Balance" Welcome to the Talking Stick Podcast, where co-hosts Jan Engels-Smith—founder of the LightSong School of 21st Century Shamanism and Energy Healing and author of Becoming Yourself: A Journey from Head to Heart—and Micah Schwader—Transformational Writing Coach and author of Stumbling Into Grace: The Adventures of a Transgender Shaman—guide you through the shamanic principles that can help you manifest the life you desire. In this captivating episode of the Talking Stick podcast, hosts Jan Engels-Smith and Micah Schwader invite you to explore ancient shamanic techniques for modern emotional regulation. Delving deep into the art of tuning into your inner landscape, they discuss a variety of practical tools—from reconnecting with nature and truly feeling emotions in the body to harnessing the restorative power of naps. Join Jan and Micah as they unpack how these time-tested practices can help you navigate your feelings, restore