Sandals Church Sermon Audio

Feeling overwhelmed, distracted, or stuck in habits you want to change? This week at Sandals Church, we’re talking about how the simple act of intentional pause—known as fasting—can help you reset, focus, and reclaim control over your choices. From digital overload to food cravings to daily stress, fasting offers a practical tool to step back from the noise and step into clarity.Join us as we explore how temporary self-denial can build long-term strength—physically, mentally, and emotionally. Whether you're looking for a personal reset, seeking discipline, or just curious how to clear your head in a noisy world, this talk is for you.--Support content like this and the vision of Sandals Church at http://sandalschurch.com/support/Join our email list for content updates: http://sandalschurch.com/subscribeDownload the Sandals Church App: http://sandalschurch.com/app/If you have questions, need prayer or want to get connected, please email us anytime at online@sandalschurch.com!