Grace Community Church, Arlington, Va

It’s easy to speak well when life is easy. But what about when emotions run high? What about when someone pushes your buttons, misunderstands you, or hurts you? That’s where most of us lose our superpower — and that’s where God invites us to grow. In Ephesians 4, Paul gives us a roadmap for handling conflict with truth, love, and wisdom. This week is all about staying calm, clear, and connected — even when conversations get hard. Because real strength isn’t about winning arguments — it’s about winning connection.