Vidya By Pia & Bart

We explore vulnerability through personal experiences, beginning with the quote “Dance like no one is watching…” and how acts like dancing or singing often stir discomfort and self-consciousness. For many of us, these expressions bring up old memories of shame or judgment, often rooted in childhood. Exposing our inner selves feels risky, as if we might be rejected or ridiculed. We share stories—freezing during a speech, dancing sober for the first time in years—that reveal how vulnerability surfaces when we step outside our comfort zones. These moments remind us that shame lingers because, biologically, we associate exclusion with danger. Yet when we allow ourselves to show up authentically despite the fear, we connect more deeply—with ourselves and others. In professional settings, we see that vulnerability isn’t about oversharing or emotional display—it’s about building authentic human connection. When we as leaders admit we don’t know, own our mistakes, or simply let down our guard, we foster trust and psy