Wgn - The John Williams Uncut Podcast
Dawn Jackson Blatner: What are flavan-3-ols and can they reduce your risk of dying?
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Sinopsis
Author and registered dietician nutritionist Dawn Jackson Blatner joins John Williams to talk about how long you can keep items in your refrigerator, a new study that shows that eating more flavan-3-ols lower your risk of dying from any cause by 33 percent, and why you should eat the skin of an apple. And as always, Dawn answers all […]
