Mindful Mama | Inspiration To Thrive Not Just Survive

From Struggling Mom to Mindful Parenting Teacher [339]

Informações:

Sinopsis

What do you do when your parenting isn’t working? When you’re yelling and that’s the last thing you want to be doing? For Robin Greenwood, the answer was to get some help, ASAP. From there, she went on to not only transform her own parenting but to take her journey further to learn how to teach Mindful Parenting! *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! Takeaways: If a sitting meditation seems too challenging, try bringing mindfulness into a daily activity. Release the expectation that you should be able to raise your kids without support. Only when we have peace within are we then able