Mindful Mama | Inspiration To Thrive Not Just Survive

Why do our needs, much less wants and dreams, seem to be secondary to the needs, wants, and dreams of those around us? Today, I talk to Dr. Gertrude Lyons, a professional life coach, host of the mot(HER) podcast, and founder of the Rewriting The Mother Code initiative. Dr. Lyons asserts that all women have a “mother code” instilled in them—the current model for mothering in our culture is broken, but it doesn’t have to be this way. We can use motherhood as a transformational journey, to grow ourselves, as we grow our children. *New!* Watch video clips from this episode on the Mindful Mama Youtube channel! If you enjoyed this episode, and it inspired you in some way, I’d love to hear about it and know your biggest takeaway. Take a screenshot of you listening on your device, post it to your Instagram stories, and tag me @mindfulmamamentor. Have you left a review yet? All you have to do is go to Apple Podcasts or  Stitcher (or wherever you listen), and thanks for your support of the show! 3 Takeaways: There is