Mindful Mama | Inspiration To Thrive Not Just Survive

Self-Care for Overwhelmed Parents - Elisha Beach [208]

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Sinopsis

Get Hunter's book, Raising Good Humans now! Click here to order and get book bonuses! A few years ago, Elisha Beach chose to put out the REAL picture of motherhood: she’s sitting on the toilet, nursing her child. A few days later, a news channel was calling her. She used this sudden platform, to be honest about the difficulties of being a stay-at-home-parent and help other moms carve out some sanity in the midst of the craziness. In today’s episode, she shares how she stopped the overwhelm. Takeaways: How to deal with the overwhelm of life with 4 kids We need to be honest about how we waste our time There are small changes we can make towards our priorities Elisha Beach is a birth mom of 3, adoptive mom of 1 and a stepmom of 4 step-“adults.”. Yes, you read that right… 8 kids (and a dog)…a.k.a a professional mom complete with a B.A. in Child Development. Her podcast, the Mom Forum, features intimate mom-to-mom conversations sharing the journey to and through motherhood. Fan of the Mindful Mama Podcast? Sup