Mindful Mama | Inspiration To Thrive Not Just Survive

When our tiny baby grows into a walking, talking human being, the anger and frustration that arises can often take us by surprise. Why do we yell and how can we stop? In this episode, Carla Naumberg talks to us about her new book, How To Stop Losing Your Sh*t With Your Kids. Takeaways: It’s NOT about willpower Everyone loses it sometimes We can stop at any point in the freak-out  Carla Naumburg, PhD, LICSW is a parent coach, writer, and speaker. She is the author of three parenting books: Ready, Set, Breathe, Parenting in the Present Moment, and How to Stop Losing Your Sh*t With Your Kids. Carla is a sought-after public speaker, and she coaches overwhelmed parents on how to make parenting less stressful and more fun. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives.