Mindful Mama | Inspiration To Thrive Not Just Survive

Hunter talks to Mary Laura Philpott about From Striving for Perfect to Honestly Authentic. Mary Laura Philpott thought she’d cracked the code: always make the right choice, and you’ll always be happy. But her relentless mom life and to-do list didn’t bring her contentment, it brought anxiety. In this conversation we talk about how holding herself to the “perfect” standard left her struggling and how she, bit-by-bit, moved herself to a place of better balance and authenticity. Some big takeaways from this episode include: 1. There is no way to parent perfectly. 2. Doing the “right” things according to our culture doesn’t necessarily lead to happiness. 3. Change is always possible. Indeed, it’s the only thing we can count on. Fan of the Mindful Mama Podcast? Support it by leaving a quick review -----> Apple Podcasts or on Stitcher (or wherever you listen!) ABOUT HUNTER CLARKE-FIELDS: Hunter Clarke-Fields is a mindful mama mentor. She coaches overstressed moms on how to cultivate mindfulness in their daily lives