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Sinopsis

Today we have Rachel. She is 48 years old and lives in Minneapolis, MN. She took her last drink on August 28th, 2018.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Sober Link – learn more and save $50 off of a device     Come join us in beautiful Bozeman, Montana this August 6th – 10th for our annual flagship retreat. We have a few camping spots as well as a few spots left in the men’s cabin.   [02:50] Thoughts from Paul:   Healing can look a bit like a paradox and Paul shares several examples showing this. Tying this same idea into ditching the booze we can say that quitting drinking can make you feel more anxious at first, when it’s actually making you calmer in the long run. Quitting drinking can make you feel more emotional and raw when it’s actually making you more resilient. Sobriety can make you feel bored at first, but it’s actually clearing space for hobbies and adventures that you’ll deeply enjoy.   Healing can hurt at first, but look out, brighter days are