Christopher Weedon

This month’s guided meditation is an invitation to pause, breathe, and step into August with clarity and renewal. Too often, we rush through life, carrying old weight that no longer serves us. In this practice, you’ll be reminded that nature doesn’t rush, and neither should you.With gentle affirmations and grounding breathwork, you’ll create space to release what’s heavy, welcome in fresh energy, and realign with your deeper purpose. August becomes more than just another month; it becomes a season of regeneration, abundance, and grace.