Being Well With Lauren

Embrace the Night 3 Hour Deep Sleep bodyscan, Calming Visualisations | life changing reflections

Informações:

Sinopsis

00:00 - Chapter 1:part 1: Body Scan Relaxation (0–45 min) 45:00 -Chapter 2: Part 2: Guided Visualisation for Relaxation (45–90 min) 1:30:00 - Chapter 3: Part 3: Embracing Peaceful Reflections (90–180 min) ---