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Rewire Your Brain for Bliss: The Neuroscience of Happiness! Dr. Dawson Church
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:19:38
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Sinopsis
If you’re wanting to find greater peace even after incredible tragedy, then do we have the Bliss Brain show for you. Today I’ll be talking with Dr. Dawson Church, award-winning, breakthrough, best-selling author of such pioneering breakthroughs as “The Genie in Your Genes”, and a new unbelievable must-read all-time favorite, “Bliss Brain” And that’s just what I want to talk with him about today, about the neuroscience of remodeling your brain for resilience, creativity, and joy. Key Points Discussed: The shattering experience he and his wife went through as their home was engulfed by the California wildfire (03:48) How compassion, joy, love, and other intangibles survive through tragedy (04:52) Keeping his mind from going to a place of blaming himself (07:36) How do you change your mind from the default negative pattern of thinking and find inner peace (9:27) The inspiration that propelled Dr. Dawson Church to write his masterpiece of a book, Bliss Brain (11:14) The gift of loss: Liberating yourself, rebui