About Ibd

Sean Lochran, who lives with IBD and an ileostomy, describes his IBD journey, including complications such as blood clots and adrenal insufficiency. Sean shares advice for staying active on difficult days, including the importance of personalization, hydration, and tracking health data. He debunks misconceptions about exercise with IBD or an ostomy and describes his client-centered approach to fitness coaching, grounded in empathy and lived experience. Episode transcript and more information at: https://bit.ly/AIBD187 This episode sponsored by Fathom Care! Fathom is an AI-powered wellness companion made for patients with inflammatory bowel disease. Over 2.4M people in the United States are navigating IBD alone, and Fathom is here to change that. Learn more at: https://fathom.care/ Chapters in this episode: 00:04 – Introduction and Guest Welcome 01:20 – Sean’s Diagnosis Journey 02:59 – Complications: Adrenal Insufficiency and Prednisone 04:08 – Living with Adrenal Insufficiency 05:34 – Blood Clots and IBD 08: