Christopher Weedon

What if your pain was invisible and no one believed it was real?This powerful episode dives deep into the lived experience of Shannon La Douce, a veteran, CrossFit coach, single mother, and licensed psychiatric mental health nurse practitioner. Her journey from being the only girl on all-boys hockey teams to becoming a voice for trauma-informed care is one of grit, heart, and undeniable purpose.Raised in male-dominated spaces and shaped by high-pressure environments like collegiate athletics and active-duty military, Shannon learned early how to fight for belonging. But it wasn’t until a wounded soldier wished he had “lost a limb” instead of sustaining a traumatic brain injury that her calling became clear.The mission: to change the way we see mental health especially the parts we can’t see.