Heart Attack At Age 45 Alive

This is Part 1 of the recipe exploration sequence.  Each Sunday Cheryl prepares 3 to 4 plant based meals and we wanted to teach you how to make them! The first two are:  Greens & Beans & Italian Tofu with artichokes & roasted red peppers.  Cheryl goes into teach mode and provides a step by step breakdown with four different culinary delights.  While we were recording, Anthony was taking live questions on Facebook.  In Part 2 we receive a special question from a friend and retired Superintendent Bonnie that makes us both reflect and leads us into a deep response specific to what we learned from each other during our Heart Attack recovery.  But you have to listen to this episode first!!!!!!