Todd Sylvester Inspires Beliefcast

Charles Pigott is redefining what real health looks like.   As the Founder and CEO of Changes Health & Fitness, Charles believes wellness should be realistic, sustainable, and available to everyone — not built on extremes, guilt, or burnout.   In this powerful conversation, Charles shares how fitness, nutrition, gratitude, and consistency create lasting change for individuals, families, and businesses.   This episode is a reminder that progress doesn’t have to be punishing to be powerful.