Practical Nlp Podcast

A useful way to look at 'problem' behaviours is to remember there is a positive intention behind them. Separating the intention from the results (which may be unwanted) opens up the possibility of change without 'resistance'. John Grinder's 'Six Step Reframe' process is an elegant format that uses this principle. You can use this format to change your own habits - or if you're a therapist, add it to your toolkit for use with others. When I was a hypnotherapist 20 years ago, discovering that this process (from the book Trance-Formations) worked better than anything I'd been taught on my original (admittedly low-quality) hypnosis training was what first pointed me in the direction of learning NLP. Featuring: why demonising 'bad habits' makes them more resistant to change how a snake with its tail in its mouth advanced science making a deal with your unconscious mind .... and much more! The steps of the process are outlined in the show notes below. Show notes: You can try this ap