Dr. Veronicas Wellness Revolution: Health And Wellness For The Real World

Dr. Veronica Anderson, Host, Functional Medicine Specialist and Medical Intuitive interviews Dr. Charlotte Markey on why smart people don't diet for sustainable weight loss. Is your diet failing you? Rutgers University health psychology professor Dr. Charlotte Markey teaches The Psychology of Eating. She helps others by explaining why diets don’t work and what does work if weight loss is your goal. In this episode, Dr. Markey discusses common issues with fad diets like Atkins, Paleo, and The Mediterranean. She will also share ways to overcome body acceptance issues, accept imperfections and love your body. Listen to the end for the most important step you must take in order to reach long-term success.   Dr. Veronica Anderson's Links:   https://www.linkedin.com/in/drveronicaanderson/ https://www.facebook.com/drveronicaanderson/ https://twitter.com/DrVeronicaEyeMD?lang=en https://www.pinterest.com/drveronicaeyemd/?eq=dr.%20veronica&etslf=14837 https://www.instagram.com/drveronica/?hl=en Book:Smart Pe