Chai Chats Podcast

In this episode we talk about bodies! How to listen to them, how to take care of our bodies while navigating a world where dominant capitalist ideologies ask us to make our bodies slaves to our minds. Parneet shares an amazing analogy of viewing oneself as being in a polyamorous relationship with the mind, body, and heart/emotional self. Books/Articles we reference in this Episode: Gabor Mate - When the Body Says No drgabormate.com/preview/when-the-…s-no-chapter-one/ Sick Woman Theory by Johanna Hedva: www.maskmagazine.com/not-again/stru…k-woman-theory Shonda Rhimes - The Year of Yes Kai Cheng Thom - Writer ladysintrayda.wordpress.com/ Barbie Mom www.usmagazine.com/celebrity-moms/…ie-doll-w167455