The 4th Pull Podcast

Hollis Molly is the current owner of the first CrossFit Affiliate, CrossFit Santa Cruz.  This is the gym that Greg Glassman opened and started back in 2001. I met Hollis 5 years ago when I was traveling through California on a west coast gym tour.  He is an excellent coach and business owner that has an exceptional amount of knowledge about fitness and the sport of fitness. He fell into CrossFit because his sister thought it would be a good idea for him to try. He was lucky enough to fall into it with Greg Glassman and learn from some of the original CrossFit flow masters. When I say lucky, it was a matter of right place right time, but it is much more than luck that got Hollis where he is today.  He was willing to learn and do whatever it took from the beginning.  We have to remember in 2004 and 2005 there were no CrossFit Games.  No Reebok, no social media and no coolness factor.  No one knew about it.  There was one gym and a few seminars.  Being an early adopter took guts and a belief that this was someth