The 4th Pull Podcast

Breck Berry is the owner of CrossFit Jenks in OK.  He is one of the most durable and rugged guys we have had on the podcast to date. Breck signed up, yes all you had to do in 2007 was sign up, for the CrossFit Games.  He was an early adopter.   When most people were still doing back and bi's Breck was exposing him self to the sheer pain of this new exercise phenomenon called CrossFit. The 2007 CrossFit Games was the first time Breck ever stepped foot in concept2 rower.  He tells a great story about this in the show! He went back to the games in 2008, 2009 and 2010.  After that he qualified for regionals and was at the games on a team.  And this year...he is going back! Breck turns 40 one week before the CF games so he qualifies as a masters athlete.  He trained hard and put a ton of pressure on himself to get back to the big show this year and he accomplished his goal. Listen in to one of the OGs of this young sport.  Breck talks about how things have changed over the years in sport and in his life.  He dives