The 4th Pull Podcast

Stephanie Ring the founder of Endureyoga.com A resource for athletes in the sport of fitness to turn for Yoga.  Stephanie is passionate about lifting weights and getting people flexible.  She goes over the benefits of yoga that are often over looked and dives into her passion in the field.  If this is something that you have over looked or not put much time into listen in.  Stephanie goes over a ton of important information on how Yoga can improve your athletic performance. Check out our website for more resources- The4thpull.com Remember to grab some goat tape for all those chest to bar pull ups you are about to hit in the 2016 Open. Head over to GoatTape.com and type in GT4thPULL at the checkout.