The 4th Pull Podcast

How To Get Stronger- Ep: 23

Informações:

Sinopsis

Geo and JP sit down and talk strength.  John has a self proclaimed strength bias and runs the strength program at CrossFit Federal Hill.  He provides some great insight on how to attack a strength program. This show is sponsored by Goat Tape.  For 10% at checkout type in GT4thPull.  Get a roll for you and all your friends.