Just Sit: The Mindful15 Guided Meditations
M15 Med018: Sitting with stress, a guided meditation
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:12:19
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Sinopsis
Episode 18 - If you’ve been searching for a way to better deal with the stressors in your life, I’ve got the tool for you. Yes, of course, it’s mindfulness!