All The Things With Melissa Danielle
#BreatheOnPurpose: Long Deep Breathing through the Right Nostril
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:00:00
- Mas informaciones
Informações:
Sinopsis
We breathe predominately through one nostril throughout the day, alternating back and forth. What do you notice about your breathing, your mood/mental state, and your body during and after this breathwork experience?