Mind Your Mind - Joseph Tropper

Summary:In this episode, Joseph ends the hypnosis series with 3 hypnosis superscripts, including one that helps cure a headache. Joseph invites you to participate in these exercises so that you can experience deep relaxation and rest. These superscripts will encourage you to clear your mind and expel any negative energy and stressors—bringing you to a whole new place of peace and relaxation.Time Stamped Show Notes:00:01 – Introduction to Mind Your Mind Podcast00:26 – Today’s episode is Part 2 of the hypnosis series – 3 Hypnosis Superscripts00:49 – Joseph encourages you to be in a quiet place to participate in the exercise01:46 – Don’t operate any heavy machinery during the session02:10 – Let your brain and body relax02:30 – First superscript – Imagine yourself standing on top of a staircaseo02:42 – There are 10 steps leading down and as you walk down, you notice these sensations in your bodyo03:09 – As you continue to walk down, you go into a deep sleep, feeling relaxation and comforto03:17 – At zero, you wil