Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TAA107 Procrastination and Boredom
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:17:03
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Sinopsis
Procrastination and Boredom Cover up emotions we have resistance and under that resistance is the real feeling we are avoiding It could be something like, What if I do it wrong? What if she/he doesn’t like it? Strategies: Ask yourself why you’re resisting so much. I mean, really, whats so bad about it? Check in with how you feel when ... Read More