Drinking Things Podcast

E1 - Yin Yoga, Mindfulness, and Psychology with Dr. Tracey Sondik

Informações:

Sinopsis

Dr. Tracey Sondik has been working in the mental health field for the past 20 years. She is licensed clinical psychologist in the state of Connecticut since 1998. Her background in neuropsychology and she has worked in different inpatient and outpatient traumatic brain injury and stroke rehabilitation clinics as a clinical neuropsychologist. Over time, she became more and more interested in other aspects of brain/behaviour which led her to explore yoga and other integrative healing modalities as part of a holistic healing approach for brain injury, mental health and addictions. Currently, Tracey is a supervising psychologist at a large public psychiatric hospital in Middletown, Connecticut and is the founder and chair of the Integrative Medicine Collaborative for the State of Connecticut Department of Mental Health and Addiction Services. She is a Mindfulness-Based Stress Reduction (MBSR) instructor, advanced registered yoga teacher, and certified yoga therapist. Tracey teaches mindfulness and yoga at hos