Chai Chats Podcast

Parneet’s mom Punita joins us in this episode. We talk about spending time together, learning how to prepare indian food and the evolution of meditation in Parneet's family. Punita speaks about her experiences growing up in India, the changes that she’s witnessed over the years in connection to food, and her experiences as a teacher. We talk about the power of matriarch is passing on wisdom and knowledge from generation to generation and the deep respect we feel for those who do not have matriarchal role models yet have found ways to reclaim power within themselves