Inspire Nation | Daily Inspiration - Motivation - Meditation | Law Of Attraction | Health | Career | Spirituality | Self-help

If you’ve ever wanted more peace and harmony, in your life, then do we have the Deep Listening show for you. Today I’ll be talking with Jillian Pransky, mindfulness yoga, and meditation teacher, recovering over-strider, and the author of a beautiful new book on softening and healing your heart, Deep Listening. And that’s just what I want to talk with her about today, about a healing practice to calm your body, clear your mind, and open your heart. Deep Listening Self-Improvement and Self-Help Topics Include: When was Jillian Pransky first exposed to meditation and Yoga? What happened to her health when she was young? What tragedy sparked great change in her life? What was happening with her over-striding lifestyle? How did she learn to drop into a place of vulnerability? What’s it mean to create space in your life? What’s it mean to create space in your breath? Why is the breath so important and how can it change everything? What’s it mean to “feel grounded” Why is being grounded so important??? How did she