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If you’ve ever wanted more time in your day, or to simply keep time, from flying by, then do we have the Art of Stopping Time show for you. Today I’ll be talking with Dr. Pedram Shojai, qigong master, master herbalist, and doctor of oriental medicine. He’s also the host of The Health Bridge and The Urban Monk podcasts and the author of a fantastic new book for putting the pause back in life, the Art of Stopping Time. And that’s just what I want to talk with him about how to wake up to your full potential by making the most of the time you have. The Art of Stopping Time Self-Improvement & Self-Help Topics Include: How did Dr. Pedram Shojai come to study time? What is time prosperity? What’s the importance of the pause and taking deep breaths? How do we begin to stop time? What it means that you sit in the driver’s seat of your experience. How breathing can bring you into a completely different state of reality. What time is not the static thing we think it is Why being busy isn’t a trophy you want to wear