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HOW TO HACK YOUR SUPERCONSCIOUS MIND!!! + Mantras & Meditation! Leonard Perlmutter | Health | Inspiration | Self-Help

Informações:

Sinopsis

If you’ve ever wanted a life filled with more happiness, health and joy, then do we have the show for you. Today I’ll be talking with Leonard Perlmutter co-founder of the American Meditation Institute, and the author of one of the deepest, most profound books I’ve ever read The Heart and Science of Yoga! And that’s just what I want to talk with him about today, about an empowering self-care program for a happy, healthy, joyful life. What is the genius of yoga science? What is the importance of non-injury, non harming? How do we move past the pyrotechnics of the mind to get into our inner wisdom? What does it mean that we are all one? What is the superconscious portion of the mind and why’s it so important? How do we tap into the superconscious? How do we make our outer action be in harmony with our inner wisdom? How can we transform our anger and anxiety into something positive and healing? What is potential vs. kinetic energy when it comes to our mind and consciousness? How do we turn fear and anger and anx