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If you’ve ever wondered about the brain science of meditation, and how to begin, then do we have The Mind Illuminated show for you! Today I’ll be talking with Culadasa, also known as John Yates, PhD, a meditation master in the Tibetan and Theravadin Buddhist traditions, a former professor of psychology and neuroscience and the author of an amazing book on Meditation , the Illuminated Mind. And that’s just what I want to talk with him about today, about integrating Buddhist Wisdom and Brain Science to dive deep into meditation! Meditation and the Brain Self-Improvement and Self-Help Topics Include: What’s the importance of our connection to the land? What did he learn from his early childhood that affected his spiritual growth and desire to later learn about the brain? What did he learn from his mother about different world views? How did he end up in and out of seminary – and later on to a PhD for the brain? What did Maharishi and the Beetles have to do with anything? Why do we meditate? What is the higher g