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MYTH-BUSTING FOOD MYTHS, FADS & MISCONCEPTIONS!!! FOOD SANITY! Dr. DAVID FRIEDMAN | Health | Fitness | Self-Help | Inspire
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:13:39
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Sinopsis
If you’ve ever wanted a better understanding of what in the world to eat or not eat, then do we have the FOOD SANITY show for you! Today I’ll be talking with Dr. David Friedman, a #1 best-selling author with a million best-selling audiobook “America’s Unbalanced Diet” and the author of a fascinating new must-read on eating FOOD SANITY. And that’s just what I want to talk with him about today, about myth-busting and misconceptions, and how to choose what to eat in a world of Fads and Fiction. Food Sanity Self-Improvement & Self-Help Topics Include: What is the severe stomachache David Friedman had at 22? What did he learn from acute appendicitis? What did he learn from his patients about diet and back pain? What can we learn from evolution about our stomachs? What was the real caveman diet? What do we know about dairy and the human body? What does dairy do for our bones? What else do we need to know about dairy? Is skim milk good for us? Do we need animal meat for protein and strong muscles? What do we n