Personal Pep Talk
When You Get Off Track
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:06:22
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Sinopsis
If you're here, listening to this podcast, I'm guessing you practice mindfulness too. But what happens when you slip back into old habits of mind? I started listening to the internal judgement and self-talk that ensued when I got "off track" recently and it wasn't pretty. So this is what I'm doing about it! For complete show notes and more, visit personalpeptalk.com