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If you’ve ever wanted less stress and a deeper night’s sleep then do we have the Stand Like Mountain, Flow Like Water show for you. Today I’ll be talking with Brian Luke-Seward, stress-management expert, the producer of a stunningly beautiful documentary Earth Songs, and the author of at least 16 or more books include a life-transforming stress-reducing book, Stand Like Mountain Flow Like Water and a beautiful book on sleep, A Good Night’s Sleep. And that’s just what I want to talk with him about today, about getting our stress way down, to get our sleep, way up. Stand Like Mountain, Flow Like Water Self-Improvement & Self-Help Topics Include:  What does the sound of music have to do with stress reduction??? How many people struggle with sleep? What affect does a lack of sleep have on us? What are sleep robbers? What can we learn from 70’s DJ’s and sleep psychosis? What do studies of sleep show? What are glial cells and what do they do in the brain? How does sleep help regulate our metabolism? What do we