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THE MACGUYVER OF MEDITATION ON MEDITATION MADE EASY!!! Jeff Warren | Dan Harris | Health | Fitness | Self-Help | Inspire

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Sinopsis

If you’ve ever wanted to quiet your mind, and get in the zen zone, then do we have the Meditation for Fidgety Skeptics show for you! Today I’ll be talking with Jeff Warren, the Macguyver of meditation and the best-selling author and co-author of a brilliant, hilarious and sometimes sacrilege new read on quieting the mind, Meditation for Fidgety Skeptics. And that’s just what I want to talk with him about, about how to get calm, get focused, and tame your mind. Topics Include: What were Jeff Warren’s challenging growing up with ADD? How did he hyperventilate and pass out as a child? How was he experimenting with consciousness as a child? How did he start meditating? How did it give his life meaning? What was Head Trip? What’s the Conscious Explorer’s Club? What’s the importance of community as the teacher? Who is Shinzen Young and what did Jeff Warren learn from this teacher? Did Jeff Warren really go crazy ona 30 day solo silent retreat? Who is Dan Harris? What happened to Dan Harris live on TV in front of 5